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Nasal Congestion- The Role of Humidity Control
While in Europe recently, I found that I didn't need to use nasal irrigation to prevent nasal congestion. I did bring along a travel WaterPik device which I often use for this purpose when away from home, but I didn't feel the need to use it even once for the entire month we were gone. I attribute this to the higher humidity levels in Europe compared to those in Colorado where we live.
The device I purchased was an inexpensive combination thermometer and humidity gauge. It was only about $4, but one can find digital devices with more functionality in the $20-40 range in stores like Kmart or Walmart. I would strongly recommend that people who suffer from chronic sinusitis make this small investment and keep a device to measure relative humidity in their sleep and also possibly their work environments. This simple item can be a significant tool in the regimen of all sinus sufferers to help prevent nasal congestion, especially while sleeping. The sources used for the information for this article on sinusitis swelling are all dependable ones. This is so that there be no confusion in the authenticity of the article.
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According to Dr. Robert Ivker, D.O., former President of the American Holistic Medical Association, the ideal level of relative humidity for sinus health is between 35-45%. I noticed in one of the hotels we stayed at in France that the humidity was in the low 70% range, and I'm sure it was at least that high at other times as well during the month. For whatever reason, this level of humidity seems to work better for my particular nasal congestion problems, and I have noticed before the general tendency of having fewer sinus problems while in Europe. We travel there fairly often as we operate tours in France. Dr. Ivker prefers to use a warm mist room humidifier which requires no filters and kills bacteria. He claims to have had good luck with Bionaire Clear Mist units.
Upon returning from this latest trip I decided to purchase an inexpensive humidity gauge and put it in our bedroom to deep a closer eye on the actual levels in our sleeping environment. Right now the levels are in the 50% range, which is pretty good. We live at over 7,000 feet of elevation, and we have several windows open at night at this time of year to cool off the room. During most of the year we do use a humidifier, especially in the winter months. When the furnace is on the humidity drops quite a bit, and I will now be able to monitor the levels and make better use of a humidifier with the humidity gauge. Air conditioning will also dry out the air in a room or in an automobile, so keeping close watch of this is important for people like me who continually battle nasal congestion problems. It was with great relief we ended writing on sinusitis swelling. There was just too much information to write, that we were starting to lose hopes on it's completion!
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| "i couldn't stand the headache so i saw my doctor and she said i had a case of sinus infection. he gave me some antibiotic but they just made me feel even worse. i googled natural remedy for sinuses and found sinuvil. Just a few days later i was completly pain free." Jill - Florida |
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I normally use nasal irrigation with a saline solution once or twice per day. It would be unthinkable to go for a month in Colorado without doing this. I would almost certainly come down with a sinus infection during this length of time, even while continuing to take my normal medication. We have also translated parts of this composition into French and Spanish to facilitate easier understanding of sinusitis swelling. In this way, more people will get to understand the composition.
For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers. Follow this link http://www.postnasaldrip.net/artindex.htm for other sinus treatment articles.
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Learn More about Natural Sinusitis Remedy
In order to get rid of sinusitis the patient must follow the doctor's treatment along with applying easy home remedies. When giving a patient a prescription the doctor thinks of medicines which will reduce the pressure in the sinuses by draining the mucus out, by killing the bacteria which produced the infection, and will also consider a treatment which will protect the nasal tissues from any... 
Let us first learn where it is located to know more about what is cavernous sinus. The cavernous sinus is called the lateral sellar compartment and it is located inside the human head. The cavity is made up of a set of veins within a thin wall. It is seen on one side of the temporal bone and sphenoid bone of the skull.
So what is cavernous sinus cavity? It is similar to other sinus by being...
Sinus infections are generally cured by medicational means as well as by applying warmed up compresses on your face at home. The expected goals of the treatment are:
1. To relieve the pain and the pressure the patient feels
2. Reduce sinus inflammation and ease mucus drainage
3. Eliminate the infection
4. Avoid symptoms from becoming persistent and protect the membranes of nose and...
Sinus infections are one of the most common infections across the world. Sinus attacks are caused by an infection in the sinuses or cavities that are present in the bones near the nose. When there is any swelling in these sinuses because of some infection, breathing becomes difficult resulting in fever, headaches, and other discomforts. This is known as sinusitis.
Each sinus or cavity in the...
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